Amy Baglietto
Psychotherapist
What matters most to me in therapy is building a real connection. I want you to feel you can show up exactly as you are, no masks, no judgment. My role isn’t to hand you ready-made answers, but to walk alongside you as you make sense of what you’re carrying
I will bring warmth, honesty, and presence to each session, so together we can explore what feels heavy and discover new ways forward. At its heart, my work is about being real with you whilst offering a space where you feel supported, understood, and not alone.
How Counselling Supports You
Counselling gives you a space where you don’t have to hold everything in or figure it out alone. It’s a chance to talk openly, gain clarity, and explore new ways of coping with what life throws at you. Many people find it helps them feel more confident, improve their relationships, and manage stress in healthier ways. At its heart, counselling is about making daily life feel a little easier and more fulfilling.
Men and Counselling
Many men are taught to bottle things up or just ‘get on with it.’ But carrying everything alone can take its toll on your health, your work, and your relationships. Counselling offers a private, judgment-free space where you can talk openly, without pressure or expectation.
You don’t need the perfect words to start, just turning up is enough. Together, we’ll make sense of what’s been weighing on you, find better ways to handle stress, and create more balance in your life and relationships.
Accredited psychotherapist
​BSc Honours degree in Integrative Counselling from Roehampton University
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Over the years, I’ve worked with people facing a wide range of challenges. Some are going through big life changes, others are struggling quietly day to day. Whatever brings you here, therapy can be a place to make sense of it and find a way forward.
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Areas I support clients with:
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Stress, overthinking & burnout
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Anxiety and depression
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Low self-esteem and confidence
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Friendship issues and loneliness
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Family dynamics and relationship struggles
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Work pressures and life transitions
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Men’s mental health
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Self-harm and suicidal thoughts
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Shame and self-criticism
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ADHD and neurodiversity
Therapeutic Coaching
Coaching with me blends the depth of therapy with the forward focus of coaching. It’s about helping you move from where you are now to where you want to be, while building the tools and mindset to get there. Sessions are action-oriented but grounded in understanding, so you feel supported as well as challenged
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Through coaching, you can expect to
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Develop a growth mindset that supports lasting change
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Discover strategies to work more effectively (without burning out)
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Turn setbacks into stepping stones
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Build resilience when life feels tough
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Strengthen your confidence and self-worth
What My Clients Say
"Working with Amy Baglietto has no doubt been a life changing experience for me and I have no idea where I would be without her. Although I always had belief that I would find a way to beat Anxiety I lacked the tools, techniques and support to do so but through working with Amy I now feel as though I am truly nearly out the other side of the tunnel. Amy is very patient and genuinely cares about her patients and I would highly recommend working through any hardships you may face"
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- Thomas M.
“Working with Amy has transformed my on-going healing journey - she has been instrumental in enabling me to integrate and release long-held issues that I had not fully understood before our sessions together. She continuously creates a safe space for me to feel supported and no longer afraid to explore challenging thoughts, emotions and triggers. I am incredibly grateful for her deep expertise, guidance and patience and I would certainly recommend her to anyone who is looking for a kind, encouraging and knowledgeable therapist.
- Sophia D.
It's Not Me, It's ADHD
We all tend to lose our focus once in a while. Maybe we find ourselves watching TV and getting distracted by our phones. Or, perhaps, we stop listening for just a few seconds in class, only to find ourselves wondering what was said over the past few minutes and trying to figure out where we are. Likewise, we might lose focus while we drive as the automatic driving kicks in, and when we start focusing again, we are a bit confused as to how we haven’t gotten into an accident. Perhaps these moments have made you think, “What if I had ADHD?” That being said, not every loss of focus is likely to be ADHD. In fact, there are many misconceptions about ADHD, many of which we will be exploring throughout this book.
Contact me
Please feel free to contact me if you have any questions or need more information. I will get back to you as soon as possible.
CALL ME
07742 857 894
